Saturday, October 11, 2008

Doctor's advice

Went to a clinic on Thursday to get my wounds checked out. Chatted for a while, found out I was having an allergic reaction to yellow lotion.

The doctor also gave me an advice on how I should not just drink plain water for long cross countries. Instead, should probably drink between 50% of Isotonic drink and 50% water. So gonna try that next ride.

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